Description
Pilates – Works on Posture, Core Strength, Body Awareness & Flexibility. Pilates helps to promote strength, balanced muscle development and increased range of motion.
This class is suitable for beginner to advanced levels.
Adult Pilates
£6.00
Additional info
| Pilates | Pilates Wed 6.45 – 7.30pm 16th Sept, Pilates Wed 6.45 – 7.30pm 23rd Sept, Pilates Wed 6.45 – 7.30pm 30th Sept, Pilates Wed 6.45 – 7.30pm 7th Oct |
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